A placebo is seen as a harmless, useless medicine given to a person to humor them into thinking they are getting better, nothing more than a sugar pill and of very little value. Sadly, this is how some feel when it comes to creating and setting up a healing environment for a sick patient. Sterile environments get the job done but can seem cold and harsh – the opposite of relaxing and inviting.
Our surroundings do have an effect on us whether positively or negatively. Notice advertisements for health spas and retreats and how inviting and uncluttered they are. You instantly feel at ease just looking at the picture. You can recreate that same feeling in your home little time and for very little money.
Engage All the Senses
Take a moment to look at the room from the patient’s point of view. Imagine if you had to stare at the same scenery day in and day out, how would you feel?
Colorful walls and window treatments, family pictures in eyesight, fresh flowers or simply a view to the outside can melt tension and appeal to our sense of sight.
A recovering patient may be extra sensitive to sounds. Soothing music they enjoy, played low, environmental soundscapes, or being in a quieter part of the house can lead to better sleep and less irritation during waking hours.
Lightweight, comfortable fabrics can be soothing to the skin. Carefully secured throw rugs and soft fuzzy slippers are soothing to the feet.
Keep the room as clean as possible. Open windows to let in fresh air or use an air purifier. Wipe down surfaces with mildly scented disinfectants. Herbal aromatherapy can be both calming and refreshing.
Experiment with a variety of foods that are in harmony with the patient’s dietary needs. If you run out of ideas there are many sites on the Internet with new and exciting recipes for any food imaginable.
Don’t underestimate the power of suggestion. Far from being a sugar pill or bandage, a soothing healing environment can have marvelous effects not only on patient and caregiver but on visitors too.